In this episode, Dr. Bethany Valachi, an internationally recognized dental ergonomics expert and doctor of physical therapy, highlights the crucial role of ergonomics in dentistry, especially for women. Inspired by her husband’s severe back pain that nearly ended his dental career, Dr. Valachi shares her journey into the field. She discusses the unique challenges women face due to anatomical differences, the need for targeted exercises to prevent injuries, and the importance of addressing the root causes of pain instead of relying on quick fixes. Episode 283 is available for download now on all of the top podcast platforms or listen now by clicking the player above!
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Episode highlights:
-Explore the significance of dental ergonomics and its impact on the longevity of dental professionals’ careers
-Discover the leading ergonomic challenges and common pain areas for women dentists
-Dr. Valachi shares effective exercises and stretches that can help prevent and alleviate pain
-Discussion on ergonomic challenges in pediatric dentistry and get Dr. Valachi’s recommendations for dental loupes
Bethany is a doctor of physical therapy who has worked exclusively with dental professionals for over 20 years. She is recognized internationally as an expert in dental ergonomics and has provided over 700 dental lectures worldwide, which have provided pain relief to thousands of dental professionals. Bethany is also a prolific author who has published more than 70 articles in peer-reviewed dental journals, and produced a series of dental ergonomic & exercise Online CE Video Courses. Bethany Valachi is a Certified Ergonomic Assessment Specialist and consults with universities and practicing dental professionals to improve ergonomics. She is also member of the National Speaker’s Association and is an AGD PACE approved CE provider.
Prior to physical therapy, Bethany was a classical piano performance major. She is now exploring blues piano, enjoys riding her horse in dressage competition and on the trails, downhill skiing, mountain biking, scuba diving and exploring nature with her husband, Dr. Keith Valachi, DDS.
Our self-study courses offer the opportunity to earn continuing education credit by listening to specific episodes of our podcast, and then taking an online quiz for certification.
Dr. Grace Yum has quietly become one of the highest-profile pediatric dentists in Chicago and beyond.
She is in a small pool of less than 5% of all dentists who become certified in pediatrics. She also founded and built Yummy Dental and Orthodontics for Kids into a leader in its category. In this Podcast, Dr. Yum shares pearls of wisdom based on her experience that are designed to help moms be successful in their medical careers and in their lives more broadly. She interviews a rotating cast of experts who give invaluable advice from a variety of perspectives: fashion stylists, lawyers, CEOs, nutritionists, skincare experts, parenting experts and more. Along the way, Dr. Yum shares the secrets to her success in balancing motherhood and her growing business interests in dental, real estate and beyond.
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